"when you run on the earth and run with the earth, you can run forever" (Tarahumara)

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One of my favorite activities is running along the trail through the forests and mountains. With a light run I can keep on going for hours; passing all the beautful sites and encounter wildlife. Especially when I am trotting up to the mountain slopes, my breathe, heart beat and trotting pace are getting into a very nice rhythm that makes my become one with my surrounding.

 

Now and than I participate in trail-running competitions and have fun with my colleague-trail-runners.

 

Attachted to this page you find reports (mostly in Dutch) about these races and about my experiences with trail-running.